Before You Begin ...

This quick 10 - question assessment will reveal your Burnout Risk Score and the #1 subconscious driver that’s running your mind on autopilot.

Be honest. Be quick. Go with your gut.

Let’s get clear on what’s been silently draining your edge.

When you are ready, click next.

Q1: How often do you feel like your value is tied to what you accomplish? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q2: Do you worry what others think of you, even after making a decision? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q3: How uncomfortable do you feel when you don’t have full control of the outcome? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q4: When hard conversations come up, how often do you delay or dodge them? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q5: How often do you wake up feeling drained — even after a full night’s sleep? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q6: How often do you say “yes” to things you don’t actually want to do? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q7: Do you feel anxious or aimless when you're not actively achieving something? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q8: Do you find yourself micromanaging or fixing other people’s problems? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q9: How often do you distract yourself (work, screens, food) instead of slowing down and feeling what’s really going on? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

Q10: How often do you feel like you’re going through the motions, even when everything “should” feel good? *

1 – Not at all

2 – Occassionally

3 – Sometimes

4 – Often

5 – Always

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